Greenside, Johannesburg

Movement. Strength.
Recovery.

Specialist in sports injuries & musculoskeletal conditions

With 22 years of clinical experience, I take a holistic, patient-centred approach to help you move well, recover fully, and perform at your best.

Physiotherapist guiding an athlete through a hands-on hamstring stretch
Kirsty Sim, physiotherapist
About Kirsty

22 years of helping people move better

I qualified as a physiotherapist in 2004 and have spent the past 22 years specialising in sports injuries and general musculoskeletal conditions. My approach is holistic and patient-centred — I look beyond the injury itself and consider each person as a whole, working collaboratively to build practical strategies for long-term health, performance and quality of life.

Read My Story
How I Can Help

Treatment & Rehabilitation

A focused range of physiotherapy services aimed at treating injury, restoring function and optimising performance.

Sports Injuries

Assessment, treatment and rehabilitation for injuries sustained through sport and exercise.

Musculoskeletal Conditions

Diagnosis and management of general musculoskeletal pain and dysfunction.

Dry Needling

Targeted dry needling to relieve muscular tension and support recovery.

Strength & Rehabilitation

Progressive, individualised programmes to rebuild strength safely after injury.

Overall Physical Wellness

A holistic view of health that considers movement, lifestyle and long-term wellbeing.

Optimising Performance

Helping active people fine-tune movement and conditioning to perform at their best.

In Practice

Hands-On, Active Rehabilitation

Physiotherapist providing hands-on manual treatment to a patient's back
Manual Therapy
Female hands massaging a patient's back
Therapeutic Massage
Patient stretching and moving through a guided rehabilitation exercise
Guided Movement
Athlete holding her knee after a sports injury on the field
Sports Injury Treatment
Patient Stories

What Patients Say

Real reviews from Google, 5.0 stars overall.

“

Strong, very experienced professional with a vast knowledge base on sport and general physiotherapy. Also does dry needling.

— David Widdop

Google Review
“

Kirsty is a fantastic physiotherapist with a wealth of knowledge and experience in her field. Her dry needling technique is superb. Not only is she skilled in her profession, but she has a wonderful bedside manner with her patients too. She has been my physiotherapist for over 20 years and I would confidently recommend her to anyone.

— Lauren Fraser

Google Review
“

I had an exceptionally good experience with Kirsty. She treated an awkward trapped sciatic nerve with 3 treatments and I was back to normal. She treats with gentle firmness and keeps up the chat so you can be distracted! I strongly recommend her.

— Raymond Perrier

Google Review

Ready to start moving better?

Get in touch to book an appointment at the Greenside practice.